‘Shrubs’ Tagged Posts

Everything About Organic Teas

Trying to stay fit in the modern world is hard to do. Simply because good food abounds and we all know that it is everyone’s weakness. If we let thi...


Trying to stay fit in the modern world is hard to do. Simply because good food abounds and we all know that it is everyone’s weakness. If we let this weakness take over we lose control and we end up gaining more and more weight. In addition to that we are also exposed to a lot of harmful pollutants in our environment. With all these staying healthy is indeed a challenge. This is the reason why we should be careful especially if we want to live longer. For centuries that Chinese have relied on organic teas. They drank organic teas in order to maintain their health as well as cure illnesses like colds and cough and body aches and pains.

Organic teas have been around for centuries but it only made a name in the Western world just recently. Due to its new found fame organic teas have slowly made its way to everyone’s cupboard. In fact several people prefer to drink organic teas than coffee. This is probably because organic teas are known to have various and numerous health benefits. There is no denying that hearing about health benefits can certainly catch one’s attention simply because we all want to stay healthy despite living in a seemingly unhealthy world.  Organic teas are readily available in fact it is even sold at local grocery stores and retail stores.

What are organic teas? Well organic teas are tea leaves from tea shrubs that are grown organically. To make organic teas the source of the tea leaves has to grown the organic way. How is it done? Well for starters organic means without the use of any fertilizers and pesticides. So for a tea shrub to be organic it has to be grown naturally without using any fertilizers and pesticides. Organic teas are said to be healthier because it doesn’t contain any other ingredients and are not enhanced artificially therefore all the essential vitamins and minerals are safely locked inside.

Organic teas are healthy drinks. In fact organic teas can also be served cold or with ice. So during a hot summer’s day you can refresh and rehydrate by drinking cold organic teas. These are healthier and more beneficial than drinking soda after sweating. As for the taste there is no need to worry because organic teas are rich in taste and flavor as well as the aroma. So you really don’t have enough reason why you should ignore or set aside organic teas.

Numerous Benefits of Tea


The habit of drinking tea has been around for centuries. The people known for growing tea shrubs and drinking tea are the Chinese. Ancient Chinese people relied on tea to help them maintain weight, keep them healthy and of course cure some common ailments.

The Ancient Chinese have continually benefitted from tea not only because they raise tea shrubs but because this practice has been handed down to them. Other than Chinese the Japanese people are also fond of drinking tea. In fact there’s this ceremony in Japan that is known as the tea ceremony.  Women who are in charge of this ceremony have been trained for years on how to make the perfect tea for the guests. Other than being a tradition there are several benefits of tea that you can enjoy.

Benefits of tea can include protection against free radicals and toxins. Free radicals are found anywhere. It can be found in the food that we eat or in the environment that we are leaving in. Processed foods tend to contain a lot of free radicals and because more and more factories are being built the exhaust of these factories also increases the amount of free radicals found in our environment. Free radicals can be dangerous because it can damage the cells in our body. Cell damage can result to cell mutation and if it becomes malignant then that can become fatal. Tea contains antioxidants that help protect the body from free radical damage. Benefits of tea are numerous and antioxidants are just one of many.

Benefits of tea can also include weight loss and reduction of blood cholesterol levels. Being overweight is a health risk. People that are overweight are at great risk for heart attack and stroke and not only that they are also at risk for suffering any cardiovascular diseases. In addition to that people with excess weight tend to have high blood cholesterol levels. Drinking tea can help them shed those pounds and reduces their risk. In addition to that some teas are capable of helping lower the blood cholesterol level. To enjoy the benefits of tea one has to drink tea regularly. Enjoying the benefits does not happen overnight. You have to make tea a part of your life in order to experience the benefits of tea.

Benefits of tea can be numerous; the two mentioned are just a few. This is the reason why tea is considered a health drink and it is even healthier than those drinks being sold today. In fact it has been said that tea is the better alternative for energy drinks. You can also drink tea in order to rehydrate especially after a long run or after doing activities that made you sweat alot.

Organic Loose Leaf Tea Basics


Tea is probably the healthiest drink. Tea has been around for years but not everyone gets to appreciate it because only a few knows about its medicinal properties as well as the health benefits one get from sipping tea. This health drink is believed to have originated from China and the ancient Chinese have been drinking tea for thousands of years already. They drink tea for several reasons one is to keep themselves healthy and another is to heal bodily ailments.

Despite being present for centuries tea has never been that popular in the western countries not until recently. Tea is made from tea leaves that are harvested from tea shrubs and tea shrubs are often grown organically. Tea brewed from tea leaves that are harvested from organically grown tea shrubs is otherwise known as organic loose leaf tea.

Organic loose leaf tea is tea brewed from plain tea leaves. For those who are not familiar with tea, tea can be brewed in two ways one is through the use of a tea bag that contains crushed and dried tea leaves and another is through the use of plain tea leaves. Plain tea leaves are known as loose leaf and the tea made from it is known as loose leaf tea. Since most tea shrubs are grown organically the tea leaves are organic as well. So the tea made from this is known as organic loose leaf tea. Proponents of organic farming believed that organically grown plants is healthier than plants grown otherwise.

Organic plants are grown without the use of any fertilizers or pesticides and tea shrubs are the best examples of organically grown plants. Organic loose leaf tea is said to be more beneficial because the health properties of organic tea leaves are locked inside since it didn’t go under any form of processing. People are apprehensive to use organic loose leaf tea simply because they are unsure as to whether or not it will taste good. However, avid organic loose leaf tea drinkers claim that organic loose leaf tea is as tasty as non organic loose leaf tea. So if want to maximize the benefits you get from drinking tea then you might want to try organic loose leaf tea.

Organic loose leaf tea is no longer uncommon. In fact more and more people are becoming avid fans of this tea. Organic loose leaf tea is widely available so you can always purchase it at your nearest retailer. There is no need to worry about because organic loose leaf tea is safe and not only that it can also help you lose weight depending on the type of loose leaf tea you drink.