‘Polyphenols’ Tagged Posts

Soothe your Body and Soul with Six Summits Oolong Tea

While modern medicine remains skeptical about oolong tea’s healing powers, there are adequate reasons to continue research on the benefits oolong te...


While modern medicine remains skeptical about oolong tea’s healing powers, there are adequate reasons to continue research on the benefits oolong tea and what makes it a prized commodity in many eastern cultures. Thousands of years of Chinese history can back up the many claims about the health benefits of oolong tea.

Oolong tea predominantly contains polyphenol which is known to promote health and beauty. Polyphenol is also the ingredient that gives oolong tea its unique flavor.

The free radicals in the body and the skin become more abundant as we grow older. Free radicals constantly form on the skin from any number of sources and if not removed, cause the skin to age more rapidly. In additional to the polyphenols in oolong tea, it also contains antioxidant characteristics which attach to the free radicals and help them find their way out of the body.

Six Summits oolong tea is an exceptionally handcrafted oolong tea with a luscious natural berry aroma and taste. This product is perfect for multiple infusions.

Drinking oolong tea, which was brewed in extremely small teapots and drank from small teacups, was considered an art in China. Only in the 1990’s did brewed oolong tea become readily available to drink and thus its use quickly spread to Japan and eventually into the Western world. Oolong tea is a native of the Fujian Province in China and these products are shipped globally, maintaining the strict growing culture that has made this tea famous in China for generations.

Aside from the health benefits of oolong tea, it is one of a few beverages that can compliment any type of meal. Tea lovers can appreciate its flavor and claim that they do not lose the fondness for the taste regardless of the quantity consumed each day.

Six summits oolong tea also comes with a natural berry flavor thus giving you that unique tea blend perfect for a day of relaxation.

Drinking Six Summits oolong tea is easy to prepare. Simply measure 1 teaspoon of tea for every 8oz of water. Then heat water to 195-200 degrees and steep for 3-4 minutes. Every 2oz of tea equals 25-30 teaspoons. At only $18.00 per 2oz that’s a lot of health benefits into a small bag.

Not only does Six Summits oolong tea help you to relax you, it is also good for your skin as well as for your teeth, digestion, and weight loss.

Visit Teavana website for more information on Six Summits Oolong Tea and other herbal teas.

Why Every Medicine Cabinet Should Contain Green Tea Leaf Extract


The Chinese discovered green tea about four thousand years ago and they have been using it for medicinal purposes ever since. The Chinese have utilized green tea as a cure for depression, headaches, aches and pains and digestive problems for centuries. Is green tea leaf extract another of those supplements that may or may not work, or were the Chinese wise to make such good use of it over the years?
If you are interested in learning more about scientifically confirmed green tea extract benefits, do a little research online. Close to two thousand scientific studies have been conducted in order to determine exactly what green tea leaf extract can and cannot do to boost human health. Judging by the findings of these studies, green tea leaf extract is so beneficial that no medicine cabinet should be without it.

As Good As Prescription Medication

Many of the diseases and ailments that we become susceptible to later in life are the result of harmful free radicals attacking and altering the DNA in our cells. Free radicals are naturally occurring, but they are aggravated by pollution, toxins and the ultraviolet rays of the sun. We can restrict the damage that free radicals can do to our cells by avoiding toxins, pollution and sunlight wherever possible and consuming foods and beverages that are packed with antioxidants. Antioxidants counterbalance the damaging effects of free radicals and carcinogens, which helps our DNA to remain intact.

Green tea leaf extract is pimming with beneficial polyphenols and flavonols, which are powerful antioxidants. These antioxidants can protect us from various forms of cancer, lower bad LGL cholesterol levels and render stroke and cardiovascular problems improbable by making blood platelets less sticky.

Green tea leaf extract can also help with other health problems. There is evidence to suggest that it can speed up the metabolism to aid weight loss, slow the progress of arthritis, aid digestion, increase energy levels, boost immune defense and reduce the signs of aging. Used topically, green tea leaf extract can thwart sun damage, reduce inflammation, kill pimple causing bacteria and speed up the healing of scars.

Use In Moderation

It is difficult to conceive that the leaves from a simple plant could be so beneficial to human health, yet the evidence is there to prove it. Nevertheless, that doesn’t mean you should use green tea leaf extract as freely as you would water. Compared to prescription medications that treat cholesterol, cancer and cardiovascular disease, green tea leaf extract has very few side effects, but is does contain caffeine. Therefore ingesting too much of it is the same as drinking an excessive amount of coffee. It can cause anxiety, irritability, trembling, stomach problems and sleeplessness. To get the health benefits of green tea leaf extract without making yourself feel unwell, consume just a small amount on a daily basis.

The Health Benefits of Green Tea


Green tea is a very popular drink in China largely due to its medicinal properties. It is used to treat various ailments and maladies, including depression and anxiety. Green tea has the same component with that of black tea as they both come from the leaves of a plant called Camellia sinensis. The main difference is in the way they are processed. When green tea is made, the leaves are steamed so that the antioxidant compounds are not altered chemically. In the United States, the green tea is increasingly becoming popular as more scientific research point to the many health benefits of the medicinal beverage.

Medicinal Properties of Green Tea

Based on various scientific studies, there is evidence to suggest that green tea can help fight certain types of cancer and heart disease. It also aids in weight loss by promoting the oxidation of fat. It is also proven to lower cholesterol level and stop the formation of blood clots.

While some of the medicinal properties of green tea have been verified, there are still health claims that have yet to be tested. It is believed to help burn calories, stop the onset of senile dementia, and treat multiple sclerosis, among others. Although there is no substantial evidence to support this claims, there is are also no hard evidence to suggest that they are false. As such, many people still believe that green tea has the potential to be a wonder drink.

The main component present in green tea is polyphenols. They are a type of antioxidant that helps fight free radicals in the body. This is what makes green tea a healthy drink. However, it also contains caffeine so excessive consumption can cause side effects including anxiety, diarrhea, insomnia, restlessness, heart palpitations, and frequent urination.

Green Tea In Various Forms

Green tea is widely available in teabag form, which can be enjoyed hot or cold. They also come in ready made softdrinks so it saves you time as there’s no preparation involved. Green tea extracts are also used in various food products like ice cream, cakes, and other delectable desserts. They are primarily used as an herbal supplement and can be added to homemade recipes.

Since green tea has antioxidants, it is also used in non-food products. Green tea is present in several beauty products available in the market including moisturizers, perfumes, shower gels, soaps, and cleansers. It is also used in aromatherapy candles, potpourri and even air fresheners. Clearly, green tea is very versatile that it can be used in many consumer products. In fact, it is so popular that more new products containing green tea extracts are being introduced to consumers.