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Organic Loose Leaf Tea And Its Benefits

More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to prom...

 

More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to promote better health. Organic loose leaf tea or any other tea products are preferred by many because they contain less caffeine and the slightly astringent taste of the hot drink is appealing to them. There are four basic types including black tea, oolong, green and white so named due to the process with which they are individually processed and their maturity at the time they are picked.

Most tea comes from bushes that would grow into trees if left unattended. Most growers keep them trimmed between three and four feet to allow for ease in picking the top leaves. The growing season varies by region, the top leaves of the tea bush are picked and the bush will offer new leaves in another two or three weeks. The leaves are picked during various stages of their growth. For example, white tea is made from only the youngest leaves that have not yet begun their natural fermentation process.

Many growers protect the tea bushes from the sun to minimize the amount of chlorophyll in the leaves, providing a more pure taste. Black tea, the most popular type sold around the world, are made from leaves that are left on the bush until the fermentation process is well underway.

One tea distributor started selling leaves in cloth bags and users quickly learned they could place the entire bag in boiling water and infuse the flavor into their drink. This practice quickly became popular but there was a pause in the making of tea bags during the war. At the end of World War II however, Tetley began selling paper tea bags, which made it a top selling drink in the world.

Organic loose leaf tea is a natural source of amino acid theanine and polyphenolic antioxidant catechins, which are highly valued for their health benefits. Many believe that drinking organic loose leaf tea such as green tea or white tea offers more health benefits as they contain more of these natural products than black tea or even oolong tea.

Brewing times and temperatures will vary depending on the type of tea being brewed as well as on individual tastes. Green, white and those organic loose leaf tea that are considered more delicate can be brewed at temperatures under 200 degrees, while black and oolong are typically steeped in water just below the 212 degree boiling point.

Sweetened Green Tea As Shock Remedy

 

One of the most effective remedy for shock is by getting a person to drink a cup of hot, sweetened green tea. Drinking green tea helps the victim to regain some sense of balance. The shock victim must be fully conscious before given the drink. Despite what you see in the movies, it is not advisable to give liquids to an unconscious person. Swallowing is mostly a voluntary reflex, so an unconscious person made to drink will most probably choke.


Recognizing Shock

The word shock has many meanings in medical language. When a person goes through a traumatic event, his or her body goes into a mild shock although they still remain awake. A severe shock can cause unconsciousness or even seizures. Seizures are caused by the plummeting of the body’s core temperature, and could set a person’s teeth to chattering even on a sunny day. People who are in shock either act half-crazed with shaking and screaming, babble incoherently, or stare catatonically at nothing in particular. Drinking green tea that is sweetened works best for this last example of the manifestations of shock.

Most people experience mild shock when they witness a traumatic event such as seeing their home burn to the ground or witness a heinous crime being committed. They can also go into shock after suffering a natural disaster or even in grief. Some people go into shock when they get sudden unexpected bad news such as discovering their home has been vandalized or finding out that their marriage partner ran off with someone else. Drinking green tea that is sweetened can help a person recover from these instances too.


What Kind?

It doesn’t really matter what kind of hot, sweet tea you make for these instances but green tea is preferred. If the person you are making the drink for usually takes one spoonful of sugar in their tea, make it two. Hot, sweet tea also works with other tea types such as black tea or herbal tea. Hot, sweet tea will help provide warmth for the person and help replenish depleted energy reserves. Drinking green tea that is sweetened and hot will also give the person something familiar to do, and thus is comforting.

The comforts offered by a mug of a hot drink is familiar to just about everyone on the planet. Each one of us has been drinking hot beverages since childhood. Over time, the repetitive actions of drinking a good hot beverage has become synonymous with feelings of safety and relaxation. That is how hot, sweet tea works its magic.

Drinking green tea that is hot and sweetened works better than cocoa or coffee as a remedy for shock because it is not dehydrating like the latter two. Dehydration causes disorientation and this is one of the last things a person suffering from mild shock needs.

The Many Benefits Of Green Tea

 

Green tea products have certainly become very popular in these modern times. There are green tea bags, green iced tea, green tea cakes, green tea health supplements. In addition, a lot of things can be said about the many benefits of green tea. While green tea does not promise eternal youth, it is a healthy and refreshing beverage alternative to say the least. Some people may find its taste peculiar at first, but it doesn’t take long for you to get used to it.


Low In Caffeine

One of the major health benefits of green tea is that it is low in caffeine. You may still prefer buying specifically decaffeinated green tea bags or iced green tea mixes, however green tea contain only very small amounts of caffeine. The caffeine content in green tea is less than half of a cup of caffeine content in black tea. The effect of caffeine on our body’s system is becoming more and more of a health problem today. Even as recently as in the 1970’s, no one thought that caffeine could be addictive or could cause to alter moods. Now, however, it is an accepted fact that caffeine can be addictive and often causes a disturbance in our sleeping patterns.

The health benefits of green tea means that you can enjoy a great beverage to get you through the day, without getting that caffeine buzz that usually keep you up long hours after your usual sleeping time. A 2007 medical study from England suggests that if we are getting less than seven hours of sleep out of our 24 hour day, we increase our chances of lowering our body’s immunity to ailments.


Helps in Blood Circulation

Studies suggest that another of the major health benefits of green tea is that it helps keep your blood flowing at just the right rate – not too fast and not too slow. Green tea has also been shown to help reduce blood pressure, lower cholesterol levels and aids with the overall circulatory system health. Arthritis can also greatly affect the circulatory system, leaving limbs numb or tingly. Since green tea can keep your blood moving, it also helps lower the severity of arthritis.

Because of this effect, it is not recommended that anyone on medication for blood thinners, drink a lot of green tea. This might make your blood too thin and putting you in danger of loosing too much blood with just very minor injuries.


Rich In Antioxidants

One of the long term benefits of green tea is that you are taking in a great source of antioxidants. Antioxidants are little chemicals that help the body recognize and fight cancer. So far, scientists are still studying the full effects of antioxidants on the body.