‘Free Radicals’ Tagged Posts

Numerous Benefits of Tea

The habit of drinking tea has been around for centuries. The people known for growing tea shrubs and drinking tea are the Chinese. Ancient Chinese peo...

 

The habit of drinking tea has been around for centuries. The people known for growing tea shrubs and drinking tea are the Chinese. Ancient Chinese people relied on tea to help them maintain weight, keep them healthy and of course cure some common ailments.

The Ancient Chinese have continually benefitted from tea not only because they raise tea shrubs but because this practice has been handed down to them. Other than Chinese the Japanese people are also fond of drinking tea. In fact there’s this ceremony in Japan that is known as the tea ceremony.  Women who are in charge of this ceremony have been trained for years on how to make the perfect tea for the guests. Other than being a tradition there are several benefits of tea that you can enjoy.

Benefits of tea can include protection against free radicals and toxins. Free radicals are found anywhere. It can be found in the food that we eat or in the environment that we are leaving in. Processed foods tend to contain a lot of free radicals and because more and more factories are being built the exhaust of these factories also increases the amount of free radicals found in our environment. Free radicals can be dangerous because it can damage the cells in our body. Cell damage can result to cell mutation and if it becomes malignant then that can become fatal. Tea contains antioxidants that help protect the body from free radical damage. Benefits of tea are numerous and antioxidants are just one of many.

Benefits of tea can also include weight loss and reduction of blood cholesterol levels. Being overweight is a health risk. People that are overweight are at great risk for heart attack and stroke and not only that they are also at risk for suffering any cardiovascular diseases. In addition to that people with excess weight tend to have high blood cholesterol levels. Drinking tea can help them shed those pounds and reduces their risk. In addition to that some teas are capable of helping lower the blood cholesterol level. To enjoy the benefits of tea one has to drink tea regularly. Enjoying the benefits does not happen overnight. You have to make tea a part of your life in order to experience the benefits of tea.

Benefits of tea can be numerous; the two mentioned are just a few. This is the reason why tea is considered a health drink and it is even healthier than those drinks being sold today. In fact it has been said that tea is the better alternative for energy drinks. You can also drink tea in order to rehydrate especially after a long run or after doing activities that made you sweat alot.

Loose Leaf Tea Facts

 

Tea is a very healthy drink. It contains antioxidants that help protect the body from free radicals and toxins and it also help the body get rid of it. These antioxidants also help prevent cancer. Other than anti oxidants tea can also help improve digestion. People who drink tea claim to have better digestion than those who don’t. Since digestion is improved the chances of indigestion are greatly reduced. Tea can also aid in weight loss. There are certain types of tea that contain weight loss properties and drinking this type of tea at a regular basis can certainly help one shed a few pounds. In addition to that tea also contains nutrients that can help keep the body strong by boosting the immune system. Tea can be brewed either through the use of teabags or through loose leaf tea.

Loose leaf tea is nothing the same with the modern tea that is sold in the market. At present in order to make tea we simply dip a tea bag in hot water and wait for the contents to soak and the water to change color and after a few minutes our tea is ready. However, years before tea was brewed using loose leaf and this is often termed as loose leaf tea. Loose leaf tea is still like the tea we have today but the taste is stronger and full simple because the tea leaves were not crushed. Loose leaf tea can be grouped in several categories. It can be white tea, black tea, green tea and oolong tea.

Despite the fact that tea in teabags are the one’s preferred by many, the loose leaf tea is still not obsolete. Although it may not be sold as widely as its modern counterpart there are still people who would prefer to drink loose leaf tea because it is more natural and fulfilling. To make things clear, loose leaf tea uses whole tea leaves which are the exact opposite of the tea in bags that we are very familiar with. The tea leaves in tea bags are often crushed. So if you want a tea that is strong and tasty then you can always give loose leaf tea a try.

People have different preferences. Some people would prefer tae in teabags while there are those who would prefer to stick to the more traditional way by drinking lose leaf tea by brewing whole tea leaves. Whole tea leaves are sold in the market. However, if you don’t see any you can always check out your local tea specialty shops, for sure you will find loose tea leaves there.

Soothe your Body and Soul with Six Summits Oolong Tea

 

While modern medicine remains skeptical about oolong tea’s healing powers, there are adequate reasons to continue research on the benefits oolong tea and what makes it a prized commodity in many eastern cultures. Thousands of years of Chinese history can back up the many claims about the health benefits of oolong tea.

Oolong tea predominantly contains polyphenol which is known to promote health and beauty. Polyphenol is also the ingredient that gives oolong tea its unique flavor.

The free radicals in the body and the skin become more abundant as we grow older. Free radicals constantly form on the skin from any number of sources and if not removed, cause the skin to age more rapidly. In additional to the polyphenols in oolong tea, it also contains antioxidant characteristics which attach to the free radicals and help them find their way out of the body.

Six Summits oolong tea is an exceptionally handcrafted oolong tea with a luscious natural berry aroma and taste. This product is perfect for multiple infusions.

Drinking oolong tea, which was brewed in extremely small teapots and drank from small teacups, was considered an art in China. Only in the 1990’s did brewed oolong tea become readily available to drink and thus its use quickly spread to Japan and eventually into the Western world. Oolong tea is a native of the Fujian Province in China and these products are shipped globally, maintaining the strict growing culture that has made this tea famous in China for generations.

Aside from the health benefits of oolong tea, it is one of a few beverages that can compliment any type of meal. Tea lovers can appreciate its flavor and claim that they do not lose the fondness for the taste regardless of the quantity consumed each day.

Six summits oolong tea also comes with a natural berry flavor thus giving you that unique tea blend perfect for a day of relaxation.

Drinking Six Summits oolong tea is easy to prepare. Simply measure 1 teaspoon of tea for every 8oz of water. Then heat water to 195-200 degrees and steep for 3-4 minutes. Every 2oz of tea equals 25-30 teaspoons. At only $18.00 per 2oz that’s a lot of health benefits into a small bag.

Not only does Six Summits oolong tea help you to relax you, it is also good for your skin as well as for your teeth, digestion, and weight loss.

Visit Teavana website for more information on Six Summits Oolong Tea and other herbal teas.