‘Fermentation Process’ Tagged Posts

Organic Loose Leaf Tea And Its Benefits

More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to prom...


More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to promote better health. Organic loose leaf tea or any other tea products are preferred by many because they contain less caffeine and the slightly astringent taste of the hot drink is appealing to them. There are four basic types including black tea, oolong, green and white so named due to the process with which they are individually processed and their maturity at the time they are picked.

Most tea comes from bushes that would grow into trees if left unattended. Most growers keep them trimmed between three and four feet to allow for ease in picking the top leaves. The growing season varies by region, the top leaves of the tea bush are picked and the bush will offer new leaves in another two or three weeks. The leaves are picked during various stages of their growth. For example, white tea is made from only the youngest leaves that have not yet begun their natural fermentation process.

Many growers protect the tea bushes from the sun to minimize the amount of chlorophyll in the leaves, providing a more pure taste. Black tea, the most popular type sold around the world, are made from leaves that are left on the bush until the fermentation process is well underway.

One tea distributor started selling leaves in cloth bags and users quickly learned they could place the entire bag in boiling water and infuse the flavor into their drink. This practice quickly became popular but there was a pause in the making of tea bags during the war. At the end of World War II however, Tetley began selling paper tea bags, which made it a top selling drink in the world.

Organic loose leaf tea is a natural source of amino acid theanine and polyphenolic antioxidant catechins, which are highly valued for their health benefits. Many believe that drinking organic loose leaf tea such as green tea or white tea offers more health benefits as they contain more of these natural products than black tea or even oolong tea.

Brewing times and temperatures will vary depending on the type of tea being brewed as well as on individual tastes. Green, white and those organic loose leaf tea that are considered more delicate can be brewed at temperatures under 200 degrees, while black and oolong are typically steeped in water just below the 212 degree boiling point.

Oolong Tea: Full of Flavorful Benefits


While modern medicine remains skeptical about oolong tea’s healing powers, there are adequate reasons to continue research on the benefits oolong tea and what makes it a prized commodity in many eastern cultures. Thousands of years of Chinese history can back up the many claims about the health benefits of oolong tea.

Tea has certain ingredients that offer healthy remedies. The amount of specific ingredients may vary depending on the degree of fermentation during the processing stage. Green tea, which is unfermented and contains the antioxidant catechin, claims to be helpful in the prevention of cardiovascular diseases. Oolong tea predominantly contains polyphenol which is known to promote health and beauty. Polyphenol is also the ingredient that gives oolong tea its unique flavor.

As people age, the free radicals in the body and the skin become more abundant. Free radicals constantly form on the skin from any number of sources and if not removed, cause the skin to age more rapidly. In additional to the polyphenols in oolong tea, it also contains antioxidant characteristics which attach to the free radicals and help them find their way out of the body.

Same Source, Different Types

You may be surprised to learn that green tea, oolong tea, and black tea all come from the same plant. What makes them different is the fermentation process of the leaves that changes the taste and benefits of these different teas. Black tea is fully fermented during its process while white and green tea are not fermented at all. For oolong tea, the fermentation process lies somewhere in between, depending on the company processing the leaves.

Drinking oolong tea, which was brewed in extremely small teapots and drank from small teacups, was considered an art in China. Only in the 1990’s did brewed oolong tea become readily available to drink and thus its use quickly spread to Japan and eventually into the Western world. Oolong tea is a native of the Fujian Province in China and these products are shipped globally, maintaining the strict growing culture that has made this tea famous in China for generations.

Aside from the health benefits of oolong tea, it is one of a few beverages that can compliment any type of meal. Tea lovers can appreciate its flavor and claim that they do not lose the fondness for the taste regardless of the quantity consumed each day.