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	<title>Herbal Tea Benefits &#187; Font Definitions</title>
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		<title>Tea Tree Oil Uses For Variety Of Ailments</title>
		<link>http://www.herbalteabenefits.com/52/tea-tree-oil-uses/</link>
		<comments>http://www.herbalteabenefits.com/52/tea-tree-oil-uses/#comments</comments>
		<pubDate>Wed, 27 May 2009 08:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Tea]]></category>
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		<category><![CDATA[Tea Oil]]></category>
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		<guid isPermaLink="false">http://www.herbalteabenefits.com/?p=52</guid>
		<description><![CDATA[Tea tree oil has been used by the natives of northern Australia (where it originated from) to treat a variety of health issues. Tea tree oil uses range from treating acne and thrush to being used as an antiseptic for cuts and burns. Tea tree oil has also been shown in clinical tests to treat [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Tea tree oil has been used by the natives of northern Australia (where it originated from) to treat a variety of health issues. Tea tree oil uses range from treating acne and thrush to being used as an antiseptic for cuts and burns. Tea tree oil has also been shown in clinical tests to treat a variety of skin ailments with very few side effects. Not to be confused with the oil from the tea shrub, tea tree oil is won from compressed leaves of the paperbark of a tree that is native to Australia. Unlike tea oil from China, which is made from the seeds of the tea plant and used commonly in cooking and seasoning, ingesting large doses of pure tea tree oil can be hazardous.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Side Effects Are Minimal</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">In these modern times, <a href="http://www.naturalskincarenews.com/">tea tree oil uses</a> are still for addressing the same problems that is has been treating in the past. Tea tree oil has been shown in clinical tests to work against acne in a way that is similar to benzoyl peroxide. While it may take slightly longer to achieve the same effect.  There were no rashes or skin irritation with the patients using tea tree oil as there were with those using the benzoyl peroxide. </span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Another of <a href="http://www.consumersratingproducts.com/1110/experience-lasting-weight-loss-green-tea-purity/">tea tree oil uses</a> is that it has been shown as being as effective against athlete’s foot as any of the leading medications out in the market today. It has also been claimed<span> </span>that using a five percent solution of the oil on your scalp significantly reduces dandruff after four weeks. While tea tree oil is generally considered safe, it should not be used in its undiluted form because it is known to cause skin rashes and burns.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Can Cause Allergies If Not Careful</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Mild dermatitis and a few cases of blistering has been reported while using tea tree oil and there has even been a few cases of impaired immune function if taken internally. It can also lead to drowsiness, confusion and in some cases could lead to a coma. Tea tree oil should never be taken internally. Although, commercial toothpastes containing tea tree oil are considered safe since the quantity is small and the paste is not intended to be swallowed.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Studies indicated that <a href="http://www.consumersratingproducts.com/1094/green-tea-rx-treats-aging-skin-care/">tea tree oil uses </a>should not apply to pregnant women or to people with cancers because they are very sensitive to hormone changes and tea tree oil can affect hormone levels. Lavender and tea tree oil has been linked to breast enlargement issues in boys. In the event of an accidental overdose, medical attention should be sought immediately. Symptoms may consist of drowsiness, diarrhea, nausea and lack of coordination. While tea tree oil can be an effective medical treatment, caution must be exercised in using it to maintain your safety and health.</span></p>
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		<title>Organic Loose Leaf Tea And Its Benefits</title>
		<link>http://www.herbalteabenefits.com/48/organic-loose-leaf-tea/</link>
		<comments>http://www.herbalteabenefits.com/48/organic-loose-leaf-tea/#comments</comments>
		<pubDate>Wed, 27 May 2009 02:56:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organic Tea]]></category>
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		<description><![CDATA[More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to promote better health. Organic loose leaf tea or any other tea products are preferred by many because they contain less caffeine and the slightly astringent taste of the hot [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">More and more people are now becoming health conscious and they are turning to organic loose leaf tea for its natural properties that are said to promote better health. <a href="http://www.consumersratingproducts.com/category/alternative-health-product-reviews/">Organic loose leaf tea </a>or any other tea products are preferred by many because they contain less caffeine and the slightly astringent taste of the hot drink is appealing to them. There are four basic types including black tea, oolong, green and white so named due to the process with which they are individually processed and their maturity at the time they are picked.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Most tea comes from bushes that would grow into trees if left unattended. Most growers keep them trimmed between three and four feet to allow for ease in picking the top leaves. The growing season varies by region, the top leaves of the tea bush are picked and the bush will offer new leaves in another two or three weeks. The leaves are picked during various stages of their growth. For example, white tea is made from only the youngest leaves that have not yet begun their natural fermentation process.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Many growers protect the tea bushes from the sun to minimize the amount of chlorophyll in the leaves, providing a more pure taste. Black tea, the most popular type sold around the world, are made from leaves that are left on the bush until the fermentation process is well underway.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">One tea distributor started selling leaves in cloth bags and users quickly learned they could place the entire bag in boiling water and infuse the flavor into their drink. This practice quickly became popular but there was a pause in the making of tea bags during the war. At the end of World War II however, Tetley began selling paper tea bags, which made it a top selling drink in the world.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><a href="http://www.consumersratingproducts.com/1110/experience-lasting-weight-loss-green-tea-purity/">Organic loose leaf tea</a> is a natural source of amino acid theanine and polyphenolic antioxidant catechins, which are highly valued for their health benefits. Many believe that drinking organic loose leaf tea such as green tea or white tea offers more health benefits as they contain more of these natural products than black tea or even oolong tea. </span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Brewing times and temperatures will vary depending on the type of tea being brewed as well as on individual tastes. Green, white and those <a href="http://www.consumersratingproducts.com/1094/green-tea-rx-treats-aging-skin-care/">organic loose leaf tea</a> that are considered more delicate can be brewed at temperatures under 200 degrees, while black and oolong are typically steeped in water just below the 212 degree boiling point.</span></p>
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		<title>Sweetened Green Tea As Shock Remedy</title>
		<link>http://www.herbalteabenefits.com/45/sweet-green-tea/</link>
		<comments>http://www.herbalteabenefits.com/45/sweet-green-tea/#comments</comments>
		<pubDate>Wed, 27 May 2009 01:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Tea]]></category>
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		<guid isPermaLink="false">http://www.herbalteabenefits.com/?p=45</guid>
		<description><![CDATA[One of the most effective remedy for shock is by getting a person to drink a cup of hot, sweetened green tea. Drinking green tea helps the victim to regain some sense of balance. The shock victim must be fully conscious before given the drink. Despite what you see in the movies, it is not [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">One of the most effective remedy for shock is by getting a person to drink a cup of hot, sweetened green tea.<span> </span>Drinking green tea helps the victim to regain some sense of balance. The shock victim must be fully conscious before given the drink. Despite what you see in the movies, it is not advisable to give liquids to an unconscious person.<span> </span>Swallowing is mostly a voluntary reflex, so an unconscious person made to drink will most probably choke. </span></p>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Recognizing Shock</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">The word shock has many meanings in medical language. When a person goes through a traumatic event, his or her body goes into a mild shock although they still remain awake.<span> </span>A severe shock can cause unconsciousness or even seizures. Seizures are caused by the<span> </span>plummeting of the body’s core temperature, and could set a person’s teeth to chattering even on a sunny day. People who are in shock either act half-crazed with shaking and screaming, babble incoherently, or stare catatonically at nothing in particular. Drinking green tea that is sweetened works best for this last example of the manifestations of shock.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Most people experience mild shock when they witness a traumatic event such as seeing their home burn to the ground or witness a heinous crime being committed. They can also go into shock after suffering a natural disaster or even in grief.<span> </span>Some people go into shock when they get sudden unexpected bad news such as discovering their home has been vandalized or finding out that their marriage partner ran off with someone else.<span> </span>Drinking green tea that is sweetened can help a person recover from these instances too.</span></p>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><strong><span style="font-family: Arial;">What Kind?</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">It doesn’t really matter what kind of hot, sweet tea you make for these instances but green tea is preferred. If the person you are making the drink for usually takes one spoonful of sugar in their tea, make it two.<span> </span>Hot, sweet tea also works with other tea types such as black tea or herbal tea. Hot, sweet tea will help provide warmth for the person and help replenish depleted energy reserves. Drinking green tea that is sweetened and hot will also give the person something familiar to do, and thus is comforting.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">The comforts offered by a mug of a hot drink is familiar to just about everyone on the planet. Each one of us has been drinking hot beverages since childhood. Over time, the repetitive actions of drinking a good hot beverage has become synonymous with feelings of safety and relaxation.<span> </span>That is how hot, sweet tea works its magic.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Drinking green tea that is hot and sweetened works better than cocoa or coffee as a remedy for shock because it is not dehydrating like the latter two. Dehydration causes disorientation and this is one of the last things a person suffering from mild shock needs.</span></p>
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		<title>The Many Benefits Of Green Tea</title>
		<link>http://www.herbalteabenefits.com/39/green-tea-benefits/</link>
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		<pubDate>Tue, 26 May 2009 06:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Tea]]></category>
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		<description><![CDATA[One of the long term benefits of green tea is that you are taking in a great source of antioxidants.  Antioxidants are little chemicals that help the body recognize and fight cancer.]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Green tea products have certainly become very popular in these modern times. There are green tea bags, green iced tea, green tea cakes, green tea health supplements. In addition, a lot of things can be said about the many benefits of green tea.<span> </span>While green tea does not promise eternal youth, it is a healthy and refreshing beverage alternative to say the least.<span> </span>Some people may find its taste peculiar at first, but it doesn’t take long for you to get used to it.</span></p>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Low In Caffeine</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">One of the major health benefits of green tea is that it is low in caffeine.<span> </span>You may still prefer buying specifically decaffeinated green tea bags or iced green tea mixes, however green tea contain only very small amounts of caffeine. The caffeine content in green tea is less than half of a cup of caffeine content in black tea. The effect of caffeine on our body’s system is becoming more and more of a health problem today. Even as recently as in the 1970’s, no one thought that caffeine could be addictive or could cause to alter moods. Now, however, it is an accepted fact that caffeine can be addictive and often causes a disturbance in our sleeping patterns.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">The health benefits of green tea means that you can enjoy a great beverage to get you through the day, without getting that caffeine buzz that usually keep you up long hours after your usual sleeping time.<span> </span>A 2007 medical study from England suggests that if we are getting less than seven hours of sleep out of our 24 hour day, we increase our chances of lowering our body’s immunity to ailments.</span></p>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Helps in Blood Circulation</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Studies suggest that another of the major health benefits of green tea is that it helps keep your blood flowing at just the right rate – not too fast and not too slow.<span> </span>Green tea has also been shown to help reduce blood pressure, lower cholesterol levels and aids with the overall circulatory system health.<span> </span>Arthritis can also greatly affect the circulatory system, leaving limbs numb or tingly.<span> </span>Since green tea can keep your blood moving, it also helps lower the severity of arthritis.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Because of this effect, it is not recommended that anyone on medication for blood thinners, drink a lot of green tea.<span> </span>This might make your blood too thin and putting you in danger of loosing too much blood with just very minor injuries.</span></p>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>Rich In Antioxidants</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">One of the long term benefits of green tea is that you are taking in a great source of antioxidants.<span> </span>Antioxidants are little chemicals that help the body recognize and fight cancer.<span> </span>So far, scientists are still studying the full effects of antioxidants on the body.</span></p>
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		<title>Green Tea Supplements for a Flavorful Tea</title>
		<link>http://www.herbalteabenefits.com/27/green-tea-supplements/</link>
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		<pubDate>Fri, 22 May 2009 05:19:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.herbalteabenefits.com/?p=27</guid>
		<description><![CDATA[A Variety of Choices before you bring in the green tea supplements, get your tea making equipment set up first. It needn’t be fancy or expensive. You can boil your tea in a regular saucepan and drain the mixture with a sieve before serving. You can also use tea balls and tea strainers as an [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"><strong>A Variety of Choices</strong></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">before you bring in the green tea supplements, get your tea making equipment set up first.<span> </span>It needn’t be fancy or expensive. You can boil your tea in a regular saucepan and drain the mixture with a sieve before serving. You can also use tea balls and tea strainers as an aid to transfer the liquid in and out of a tea pot or individual cup.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">One of the best ways of making tea for one or two cups is with a <em>caffettiera</em>. This is used mainly for making coffee and is more  known as a “coffee plunger”.<span> </span>You put the selected green tea supplements such as chopped fruit, spices or the like into the glass beaker. After steeping your mixture in boiling hot water for around ten minutes, put the plunger apparatus on top of the beaker and push down.<span> </span>This process traps all of the solid matter, leaving your tea free of chunks and ready to sip.<span> </span>For best results, use one cupped handful of fresh, roughly chopped herbs or a half a teaspoon of dried herbs for each cup of tea you are making.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Making tea with green tea supplements goes just like any other recipe.<span> </span>You can either follow the recipe to the letter, or use it a guideline for improvisation to suit your own personal taste.<span> </span>Some herbs like mint or lemon balm can be enhanced with sweeteners, while some herbs like rosemary taste better with lemon juice added instead of sugar.<span> </span>Some herbs may have quite a bitter taste and would need to be sweetened in order to appeal more to the palate.<span> </span></span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;">Once you have mastered these steps, you can start experimenting with spices and fruits to see what flavor combinations you can come up with.<span> </span>You might find that you need to cut back on the sweetener as your taste buds become accustomed to herbal teas. It is also important to take note of how your body reacts to the green tea supplements in your tea for future reference. Ginger green tea, for example, tends to heat up the body very quickly which is perfect for cold, winter nights. So what are you waiting for? Make your unique blend of tea.</span></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: justify;"><span style="font-family: Arial;"> </span></p>
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